CREATIVITY
EXPERTISE
Mindful Rise with AMARA
ABOUT
This will be my pocket of fun to pull you in with making mindfulness and decolonising sexy
Our Story
At Mindful Rise with AMARA, the focus is guiding space for a grounded lifestyle choices for decolonial mindfulness and stress management.
The consultancy functions both online and in person to support the principles of mindfulness wherever you are.
We work on a personalised 1-1 basis as well as with space-holders and groups seeking guidance to maintain an environment for healing and managed stress.
What We Do
Personalised plans
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Decolonial Mindfulness practices
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving.
Meditations
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving.
Follow-up Resources
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving.
WHAT SETS US APART
why mindfulness and stress management and decolonial — the many places it shows up in life
People-First Approach
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Reliability You Can Count On
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A Focus on Quality
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People-First Approach · Reliability You Can Count On · A Focus on Quality ·
Meet your Consultant
meet i and i
Meditation
Explore a curated collection of audio moments—from interviews to soundscapes—designed to inform, inspire, and engage. Whether you're here to learn, reflect, or just enjoy, our audio selections offer something for every listener.
LET’S GET STARTED